Julia Monosova

Meet Julia - a highly trained and experienced yoga instructor and healthy eating expert with over 14 years of teaching experience!

After completing various yoga teacher trainings, we can say that Julia is truly in love with yoga and all its benefits!

She has also developed her own approach to food based on different systems, including macrobiotics, raw food, ayurveda and more. Using this extensive knowledge, she teaches "Intuitive Eating" tailored to each person's unique needs and condition. She also teaches vegan cooking workshops and detox retreats.

Official training, education, and specializations:

Macrobiotic Counselor training
Over 1000 hours of yoga teacher training, and some of are:
- YTT with the International Sivananda Yoga Vedanta Organization
- Qi-Yo Multi Yoga System in India certification
- Yin Yoga certification
- Kids Yoga certification

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