Dance game elevated: yoga mastery & potent nutrition
Meet Milana, a certified yoga teacher with a great passion for traditional Hatha and Vinyasa yoga.
Milana began practicing yoga more than seven years ago and quickly became interested in more challenging asanas, as well as in philosophy and spiritual aspects of yoga.
She continued her education through yoga, meditation, and exploring new techniques of mindfulness and body oriented therapy.
With her background in dance, she teaches her students to listen to the wisdom of their bodies and focus on correct technique. Milana's ultimate goal is to empower her students to carry the benefits of yoga into their daily lives.
Official training, education, and specializations: